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PERSONAL TRAINING & HOLISTIC COACHING
Specializing in women's health, specifically perimenopause and menopause. My coaching is focused on the whole body - helping you understand your body, tailoring your movement, aligning your nutrition, and targeting supplementation.
I'm so happy you're here!
I'm on a mission to help women understand their bodies, in all phases of life, and to use that understanding for optimizing fitness and overall health & wellness.
The process is simple, but not easy. Luckily, we're a strong breed of human! ​​​​​
the TEA...
Quest M.
Jillian's super knowledgeable and does a great job helping translate fitness/health goals into action plans inside and outside of the gym.
Brigitte G.
From the moment we met, Jillian carefully listened to my fitness goals and tailored the workouts to suit my needs. I was particularly impressed with her attention to proper form and safety, ensuring that I performed each exercise correctly and effectively.
Taryn P.
It's hard not to notice the difference in how great I feel, physically and mentally, following a training session with Jillian.
LET'S CONNECT!
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